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How To Take Vitamin K To Get Rid Of Dark Circles
Who likes to wake up early in the morning and see puffy eyes? This is not alone as you will also notice dark lines or circles beneath your eyes. It is so depressing! No matter how much of makeup you put on dark circles will simply ruin it.
So in this article we will discuss a few of the ways to get rid of these dark circles. We know that vitamin K is good to get rid of dark circles. But how do you take it? So read on.
Ways to Take Vitamin K
Proper diet is always the most recommended solution to get rid of any skin ailment. But you need to take it in the right amounts. We face many problems in our lives so diet becomes an important part of our life style.
All fruits and vegetables such as cabbage and cauliflower, eggs and different dairy products like cheese, cottage cheese are good sources of vitamin K.
You can also include green tea, kale, brussels sprouts, coriander leaves, pistachio nuts, raw avocados, cucumber skin, soybeans in your diet that are a good source of vitamin K.
Vitamin K Supplements
Apart from the above mentioned natural products there are many supplements available in the market that contain vitamin k.
These are available in the form of capsules or tablets. These supplements are known to be good for their antioxidant and anti-inflammatory properties that help in healing dark circles. But you must consult your doctor before you take these tablets as you could be allergic to some tablets or capsules.
Vitamin K Based Eye Creams
There are many under eye creams available in the market that heal dark circles. Brands such as Garnier, Loreal, Olay, Nutrogena etc are reputed for their under eye creams. You can use dark circle creams such as CSI Recovery Eye Cream with Vitamin K & Arnica. This cream is light in weight and will help in reducing puffiness and the dark circles around your eye.
It is naturally gentle and skin friendly for daily use and will not cause rashes or allergies. Refresh Me Dark Circle Cream with Vitamin K is another vitamin K based cream that will cure your dark circles. It will help to restore firmness and smoothness around the delicate area of your eyes.
It contains Hyaluronic Acid, Squalane, and special hydrators that help in moisturization. The cream does not contain any artificial fragrance and so won’t face any difficulty in using it. You can also use night creams that could help you here.
You need to apply these creams over the darkened areas and rub it very gently. Do not go rough over it as the skins around your eyes are very sensitive. Also you need to be careful to consult your doctor before applying any cream for your eyes.
Consult your Doctor for Vitamin K Ointments
If you think that you suffer from stress or extreme work pressure you can consult your doctor to give you some medicated vitamin K ointments that can heal your dark circles.How To Take Vitamin K To Get Rid Of Dark Circles,