Cancer is a condition that is linked with the continuous division of abnormal cells in the body. This condition affects millions of individuals in America each year. However, cancer can be treated as well as prevented by making certain lifestyle changes. Although cancer is treated mostly by radiation therapy, chemotherapy, and drugs, these treatment options often cause a number of side effects.
Vitamins and supplements are considered highly useful for dealing with cancer, and do not cause any major adverse effects. Given below is a list of effective vitamins and supplements for cancer.
Vitamins And Supplements For Cancer Patients
Vitamin A is highly effective against cancer, because it helps to protect your body from free radicals. The effectiveness of vitamin A is due to the fact that it possesses antioxidant, and anti-inflammatory properties. Medical experts often recommend consuming whole foods that contain vitamin A instead of vitamin A supplements.
This is because vitamin supplements may interact with medications used for treating cancer. In addition to that, foods also contain phytochemicals, which cannot be transferred to supplements. This makes whole foods a better choice for cancer patients. This vitamin can be obtained from foods such as egg yolk, liver, milk, cheese, and sweet potatoes.
Vitamin C is beneficial for cancer patients as it helps to treat and prevent cancer. Numerous research studies have shown that consuming foods rich in vitamin C helps to prevent the occurrence of cancer.
Vitamin C is an antioxidant, and anti-inflammatory substance, which boosts immunity, and reduces inflammation, which are crucial for cancer patients. Foods that are rich sources of this antioxidant include oranges, bananas, broccoli, fish, poultry, cereals, and kiwi.
Fish Oil Supplements
Fish oil is highly recommended for individuals suffering from cancer. According to a research study published in “Genes and Nutrition”, it was observed that consuming 1.5 grams of omega 3 fatty acids daily helps to promote weight gain in cancer patients. Another study published in “British Journal Of Cancer” notes that cancer patients who took 1.9 grams of omega 3 fatty acids gained weight significantly, and experienced a boost in their appetite and were able to consume 400 additional calories daily.
This study was conducted over a period of 3 weeks, which made researchers conclude that fish oil is a powerful weight gainer supplement for cancer patients. Additionally, fish oil is also a good source of anti-oxidants and anti-inflammatory components, which help to increase immunity and reduce pain. Speak to your doctor regarding the correct dosage of fish oil for treating cancer.
Zinc supplements are also highly recommended for cancer patients. Zinc is important for cancer patients as it helps to increase immunity, and prevent clotting of blood. Additionally, zinc is also beneficial for increasing weight gain in cancer patients, when consumed in doses of 40 mg daily. Dosage of zinc depends on the case of the affected individual. Therefore, it is important for you to speak to your doctor about the correct dosage, prior to taking this supplement. Zinc also interacts with Cisplatin, therefore, it is important to avoid using it, if you take this drug.
Protein Shakes are also beneficial for cancer patients. This is because they provide high amounts of protein, minerals, and vitamins in just one serving. Protein shakes are easily digested by cancer patients as well.