4 Benefits Of Red Wine & Grape Juice

Grape Juice
For most people Red Wine is nothing but a nice drink for celebrating most occasions. But there is more to it than what meets the eye. Red Wine and grape juice have medicinal value and are helpful in treating physiological conditions.

Grape juice and Red wine are a good source of antioxidants that fight against the harmful effects of the free radicals in your body and heal the cells and tissues damaged by the effects of oxygen. The consumption of the right amount of red wine and grape juice could help you in looking younger and make you feel healthier.

4 Advantages Of Red Wine & Grape Juice

Antioxidants

Antioxidants

Red wine and grape juices are rich in antioxidants like anthocyanins and resveratrol which have multiple health benefits. Medical studies have found that anthocyanins are good for your health as in treating medical conditions. They are helpful in retaining the health of your eyes when consumed in proper quantities.Anthocyanins are also helpful in maintaining your cardiovascular health. Resveratrol is another antioxidant that is present in grape juice and red wine. Resveratrol is a chemical compound called phytoalexin which is produced by grape plants for protecting itself from various diseases. This compound is also helpful in fighting diseases in humans too.

Healthy Heart

Healthy Heart

Though it is generally believed that drinking alcohol is not good for the health of your heart, studies have shown that consumption of red wine keeps your heart healthy. It has been found that red wine contains HDL or good cholesterol that helps in preventing the formation of blood clots and dents in the arteries that result in heart failure in most people around the globe.Red wine and grape juice is also rich in anthocyanins and polyphenols that improve blood flow through the arteries, prevent inflammation, checks formation of clots and protects the cells and tissues of the arteries from damages caused by free radicals.

Prevention Of Cancer

Antioxidants present inred wine and grape juice helps in the preventing cancerous growth in your body. Resveratrol helps in making your body prevent the development of cancerous cells. Studies have shown that consumption of red wine and grape juice helps in the prevention of prostate cancer in men and breast and ovarian cancer in women.When consumed in proper amounts, preferably a glass daily, the antioxidants in red wine and grape juice helps in reducing the inflammatory effects of free radicals and restores the health of damaged cells in your body.

Anti-Ageing

Anti-Ageing

The antioxidants in red wine and grape juice have certain anti-ageing properties that tend to slow down the process of ageing by keeping you healthy from within. Studies confirm that consumption of red wine and grape juice increases blood flow to all the parts of your body and makes your nervous system strong and alert.It prevents degeneration of neuron cells and helps you maintain your insulin level optimally. This results in healthy skin and a fit body. It also strengthens your immune system and helps to protect your body from being invaded by various germs and diseases. But at the end of it all, it should be remembered that the right quantity should be consumed for the above mentioned health benefits.